Healthy Recipes

Blueberry Breakfast Sausage

Blueberry Breakfast Sausage

These sausage patties are absolutely delicious! They make a great weekend breakfast — or you can whip up a batch as part of your meal prep and enjoy them all...

Blueberry Breakfast Sausage

These sausage patties are absolutely delicious! They make a great weekend breakfast — or you can whip up a batch as part of your meal prep and enjoy them all...

Cran-Turkey Quesadillas

Cran-Turkey Quesadillas

🤤 Who doesn’t love quesadillas? This is a great way to enjoy holiday leftovers … and switch it up from the go-to turkey sandwich. TIP: If you have some leftover...

Cran-Turkey Quesadillas

🤤 Who doesn’t love quesadillas? This is a great way to enjoy holiday leftovers … and switch it up from the go-to turkey sandwich. TIP: If you have some leftover...

Oven-Baked Kale Chips

Oven-Baked Kale Chips

😋 Have you ever had kale chips fresh out of the oven? SO GOOD!   𝐍𝐨𝐭𝐞: It’s normal for kale leaves to cook a bit unevenly — the leaves aren’t...

Oven-Baked Kale Chips

😋 Have you ever had kale chips fresh out of the oven? SO GOOD!   𝐍𝐨𝐭𝐞: It’s normal for kale leaves to cook a bit unevenly — the leaves aren’t...

Make Ahead Berry-Nut Instant Oatmeal

Make Ahead Berry-Nut Instant Oatmeal

How would you like a yummy make-ahead breakfast … an easy pre- or post-workout snack … or an overnight yogurt parfait recipe!? Well, you’ve got it – and this recipe can...

Make Ahead Berry-Nut Instant Oatmeal

How would you like a yummy make-ahead breakfast … an easy pre- or post-workout snack … or an overnight yogurt parfait recipe!? Well, you’ve got it – and this recipe can...

Smoked Salmon & Avocado Omelet

Smoked Salmon & Avocado Omelet

Eggs are usually associated with breakfast … but this delicious recipe can pass as a satisfying lunch or dinner too. No matter when you eat it, it tastes like a...

Smoked Salmon & Avocado Omelet

Eggs are usually associated with breakfast … but this delicious recipe can pass as a satisfying lunch or dinner too. No matter when you eat it, it tastes like a...

How to Get More Protein on a Plant-Based Diet

How to Get More Protein on a Plant-Based Diet

There are two important words when it comes to your meals and nutrition: variety and planning! You may have heard a lot of buzz lately about plant-based diets... This way of eating focuses...

How to Get More Protein on a Plant-Based Diet

There are two important words when it comes to your meals and nutrition: variety and planning! You may have heard a lot of buzz lately about plant-based diets... This way of eating focuses...