Healthy Recipes

Mocha-Banana Protein Smoothie

Mocha-Banana Protein Smoothie

πŸ§‹ Want to give your coffee an extra protein pick-me-up? This Mocha-Banana Protein Smoothie is FILLING… and that makes it a good on-the-go breakfast, or pre- or post-workout shake to...

Mocha-Banana Protein Smoothie

πŸ§‹ Want to give your coffee an extra protein pick-me-up? This Mocha-Banana Protein Smoothie is FILLING… and that makes it a good on-the-go breakfast, or pre- or post-workout shake to...

Salmon & Broccoli in Peanut Sauce

Salmon & Broccoli in Peanut Sauce

πŸ‘Œ If you hate post-meal clean-up, sheet pan dinners are PERFECT! They’re fast, easy, nutritious, and super easy to clean up … AND they make amazing leftovers. If you want...

Salmon & Broccoli in Peanut Sauce

πŸ‘Œ If you hate post-meal clean-up, sheet pan dinners are PERFECT! They’re fast, easy, nutritious, and super easy to clean up … AND they make amazing leftovers. If you want...

Protein Salad with Honey-Mustard Dressing

Protein Salad with Honey-Mustard Dressing

πŸ₯— Today I have not one … but TWO recipes for you! It’s a salad-and-dressing combo that is a perfect make-ahead lunch. You can prep this in a mason jar...

Protein Salad with Honey-Mustard Dressing

πŸ₯— Today I have not one … but TWO recipes for you! It’s a salad-and-dressing combo that is a perfect make-ahead lunch. You can prep this in a mason jar...

Guacamole Stuffed Eggs

Guacamole Stuffed Eggs

πŸ₯‘πŸ₯š This appetizer can also double as a protein-packed anytime snack. TIP: You might want to double this recipe because it’s seriously craveable. 🀀 Guacamole-Stuffed Hardboiled Eggs (Serves 6) 6...

Guacamole Stuffed Eggs

πŸ₯‘πŸ₯š This appetizer can also double as a protein-packed anytime snack. TIP: You might want to double this recipe because it’s seriously craveable. 🀀 Guacamole-Stuffed Hardboiled Eggs (Serves 6) 6...

Cherry Kombucha Mocktail Recipe

Cherry Kombucha Mocktail Recipe

🍸 It’s mocktail time! πŸŽ‰ Β  This drink looks festive, tastes great, and just happens to be packed with antioxidants and gut-friendly probiotics. Β  If you can’t find ginger kombucha,...

Cherry Kombucha Mocktail Recipe

🍸 It’s mocktail time! πŸŽ‰ Β  This drink looks festive, tastes great, and just happens to be packed with antioxidants and gut-friendly probiotics. Β  If you can’t find ginger kombucha,...

Poached Pears with Dark Chocolate Drizzle

Poached Pears with Dark Chocolate Drizzle

Here’s a surprisingly easy dessert that happens to be low in added sugars. 𝐏𝐨𝐚𝐜𝐑𝐞𝐝 𝐏𝐞𝐚𝐫𝐬 𝐰𝐒𝐭𝐑 πƒπšπ«π€ π‚π‘π¨πœπ¨π₯𝐚𝐭𝐞 𝐃𝐫𝐒𝐳𝐳π₯𝐞 (Serves 4) ● 4 ripe pears (use a firm variety like...

Poached Pears with Dark Chocolate Drizzle

Here’s a surprisingly easy dessert that happens to be low in added sugars. 𝐏𝐨𝐚𝐜𝐑𝐞𝐝 𝐏𝐞𝐚𝐫𝐬 𝐰𝐒𝐭𝐑 πƒπšπ«π€ π‚π‘π¨πœπ¨π₯𝐚𝐭𝐞 𝐃𝐫𝐒𝐳𝐳π₯𝐞 (Serves 4) ● 4 ripe pears (use a firm variety like...