ย This is one of the most versatile recipes youโll ever makeโฆYou can change up the protein, the spices, the salsa, the carbs, and the kind of cheese.
๐๐๐๐: Feel free to sub in store bought salsa if you are short on time.๐๐ซ๐จ๐ญ๐๐ข๐ง
โ 1 lb. (455 g) lean ground meat (beef, chicken, turkey -OR- extra-firm tofu, cut into cubes)
โ 1 Tbsp extra virgin olive oil
โ 2 Tbsp taco seasoning
โ โ
cup (155 ml) water
๐๐๐ฅ๐ฌ๐
โ 2 cups (300 g) cherry tomatoes, cut into quarters
โ 1 jalapeno, chopped (remove seeds for a milder salsa)
โ ยผ cup (30 g) red onion, chopped
โ 1 lime, juiced
โ ยฝ tsp sea salt
๐๐จ๐ฐ๐ฅ ๐๐ง๐ ๐ซ๐๐๐ข๐๐ง๐ญ๐ฌ
โ 2 cups (190 g) cooked rice (brown, jasmine, cauliflower, etc.)
โ 15 oz (425 g) can of organic corn, rinsed & drained
โ ยฝ cup (60 g) goat cheese crumbles (optional)
๐๐ซ๐๐ฉ๐๐ซ๐ ๐ญ๐ก๐ ๐๐ซ๐จ๐ญ๐๐ข๐ง:
Heat 1 Tbsp olive oil in a medium skillet over medium heat. Add the ground meat or cubed tofu, breaking it up with a fork or cooking utensil as it cooks. When cooked through, stir in the taco seasoning and water. Let simmer for 2-3 minutes until the sauce thickens. Remove from heat and set aside.
๐๐ซ๐๐ฉ๐๐ซ๐ ๐ญ๐ก๐ ๐๐๐ฅ๐ฌ๐:
Combine the salsa ingredients in a medium bowl and mix well.
๐๐ฌ๐ฌ๐๐ฆ๐๐ฅ๐ ๐ญ๐ก๐ ๐๐๐๐จ ๐๐จ๐ฐ๐ฅ๐ฌ:
Divide ingredients evenly between 4 to 6 (depending on serving size) meal prep containers.
โ Taco-seasoned meat/tofu
โ Salsa
โ Rice
โ Corn
โ Sprinkle of goat cheese crumbles
Cover tightly and store in the refrigerator for up to 4 days. Can be eaten cold or reheated. Tip: donโt add the salsa until just before you eat/after you reheat it.
Yum! 