Fast & Easy Chickpea Curry

Fast & Easy Chickpea Curry

๐Ÿฅ˜ Today I present to you โ€ฆ a curry recipe that doesnโ€™t take hours to simmer on the stove.

Thatโ€™s because it uses a store-bought curry simmer sauce, which helps this come together in just minutes.

๐Ÿ‘‰ ๐“๐ˆ๐: When you choose a simmer sauce, be sure to check the nutrition label for sodium and choose one that is below 20% of your daily value.

๐…๐š๐ฌ๐ญ & ๐„๐š๐ฌ๐ฒ ๐‚๐ก๐ข๐œ๐ค๐ฉ๐ž๐š ๐‚๐ฎ๐ซ๐ซ๐ฒ
(Makes 4 servings)

โ— 1 Tbsp avocado or coconut oil
โ— 1 medium onion, chopped
โ— 1 large bell pepper, chopped
โ— 2 large carrots, sliced medium-thin
โ— 1 15-oz (425 g) can of chickpeas, drained and rinsed
โ— 1 cup (240 ml) curry simmer sauce
โ— ยฝ cup (120 ml) vegetable broth
โ— 6 big handfuls of baby spinach
โ— 2 cups (380 g) of cooked rice

Heat the oil in a large skillet over medium-high heat. Add the chopped vegetables and cook, cook, stirring often, for about 5 minutes, until they begin to brown.

Add the chickpeas, simmer sauce, and broth. Bring to a simmer, stirring occasionally. Lower the heat to medium-low and continue to simmer until the vegetables are tender, 5-8 minutes. Stir in the spinach in batches and cook until wilted.

Remove from the heat and serve your curry over rice.
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