3-Ingredient Paleo Pancakes

3-Ingredient Paleo Pancakes

😋 Eat these sweet pancakes for a snack or breakfast.

Enjoy as-is or add a no-sugar-added jam on top. Yum!

3-Ingredient Paleo Pancakes 🍌
(Serves 1)

  • 1 large ripe banana
  • 2 large eggs
  • 1½ Tbsp coconut flour
  • Coconut oil (for frying)

Place the banana, eggs, coconut flour, and a dash of sea salt in a high-speed blender. Puree until smooth.

The batter will be thick, but you should be able to pour it from the blender. If it seems thin, add a tiny amount of coconut flour.

Preheat a non-stick skillet over medium heat and melt a small amount of coconut oil over the surface.

Pour in the batter. Shake the skillet to spread out the batter and let cook for 2-4 minutes. The bottom of the pancake should be golden and the edges firm. Flip and cook for another 1-2 minutes on the other side.

Remove the pancake from the skillet with a spatula.

Serve and enjoy — and let me know what you think in the comments! 👇

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